Restarts
Do you ever find yourself constantly restarting? Committing to a new practice or habit only to fall off the wagon a few weeks (or even hours) in and then have to start over? I feel like I am in this perpetual loop of dedication and excitement followed by disappointment and defeat. Sunday - set the goals for the week (I LOVE this part by the way) Monday - on track Tuesday - on track Wednesday - on track-ish?? Thursday - I'm out I guess I should be grateful that I have the awareness to notice it all happening. And that I have the ability to start again, as often as I need to (weekly, apparently). But it does put a damper on ever feeling a sense of accomplishment, or to honoring commitments I make to myself. It's not that I am incapable of "finishing the job." I've done a lot of hard things over the years that I'm quite proud of. Started running at 35. First half marathon at 40. Started yoga at 40 and teacher training at 47. I've naviga...